Authentic Meat Loaf

---

From diabetic cooking

---

Steps

---

Preheat oven to 350 degrees.

---

Spray piece of aluminum foil with nonstick cooking spray.

---

Place foil on broiler pan.

---

Set aside.

---

Mix 1 / 2 cup tomato sauce , 3 tablespoons salsa , pepper and egg whites in medium bowl.

---

Stir in garlic , onions , mushrooms , and oatmeal.

---

Mix ground beef into ground turkey in large bowl.

---

Stir in liquid ingredients to meat mixture , mix well.

---

Remove mixture from bowl , shape into 4x8-inch rectangular loaf and place into the foil covered pan.

---

Mix 1 / 4 cup tomato sauce and 1 tablespoon salsa.

---

Drizzle on top of meat loaf.

---

Bake 55 minutes or until juices run clear.

---

Remove from oven and let stand 5 minutes before slicing.

---

Ingredients

---

no-salt-added tomato sauce, chunky salsa, black pepper, egg whites, garlic clove, onion, mushroom, whole grain oats, 96% lean ground beef, lean ground turkey