Healthy Potato Skins
Another tasty recipe i found watching cook yourself thin! yummy!!! recipe calls for 2 servings at 420 calories ( this is for 2 halves stuffed per person....it can feed 4 if used as a side and only 1 served and at half the calories too!).
Steps
Preheat the oven to 350 degrees.
Place sweet potatoes on a baking sheet then onto an oven rack baking at 350 degrees for 45 minutes or until fork-tender.
Meanwhile , in a deep saute pan heat the olive oil cooking the onion for 2 to 3 minutes until soft then add the garlic and cook for one more minute.
Add the entire bag of spinach and the scallions , cover and cook 3 to 4 minutes , until the spinach has wilted.
In another pan cook the turkey bacon until crisp and then drain.
When cooled , chop the bacon into small pieces and reserve.
When the sweet potatoes are cooked , let them cool for 5 minutes.
Carefully slice each one in half and scoop out inside of potato into a bowl adding cream cheese , buttermilk , salt and pepper , and mash together until smooth.
Using a pastry brush , coat the outside of each potato skin with the vegetable oil then fill each of the shells with the filling and top with a sprinkle of parmesan cheese.
Transfer each skin back to the baking sheet and c.
Ingredients
sweet potatoes, olive oil, onion, garlic clove, baby spinach, scallions, turkey bacon, low-fat cream cheese, low-fat buttermilk, salt, fresh ground black pepper, vegetable oil, parmesan cheese