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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Beverages Fruit Asian Indian Easy Beginner Cook Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Low In Something Tropical Fruit Bananas Equipment Small Appliance Mixer Number Of Servings 3 Steps Or Less

Healthy Oats Bananamilk Shake

I saw this in a cookery show this is very satisfying meal-drink for people who diet. You never feel hungry for a very long time.

Steps

In a mixer add all above ingredients and blend till a smooth drink is obtained.

If required add more skimmed milk to adjust the consistency.

Serve chilled.

Ingredients

instant oats, banana, low-fat milk, honey