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Recipe Tags: Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Yams Sweet Potatoes Low Protein Healthy 5 Ingredients Or Less Main Dish Side Dishes Potatoes Vegetables Oven Easy Beginner Cook Dinner Party Fall Low Fat Vegetarian Winter Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Egg Free Healthy 2 Free Of Something Low In Something Taste Mood Sweet Equipment Presentation Served Hot

Healthy Fat Free Glazed Baked Sweet Potatoes Or Yams

These are easy, delicious, sweet, gooey, and better yet: super healthy! These could practically be dessert they are so good! this will be the easiest yam dish you ever made.

Steps

Pre-heat oven to 400.
Dice yam into slices less than 1 inch thick , no wider than 1 1 / 2 inches.
Place in bowl and pour brown sugar and cinnamon over top.
Toss to coat.
Get 4 sheets of tinfoil and a pan.
Divide yams in four , and pour each quarter onto a sheet of tinfoil , scraping out any leftover juices from the bottom of the bowl and pouring over top the four bunches.
Pull the corners of the tinfoil up , scrunching the tinfoil packages into bundles so no yam shows through , and place each bundle onto the pan , then in the oven.
Bake for 25-35 minutes , taking yams from oven at 15-20 minutes , and retossing them with a spoon so all the yams get done.
Serve warm , and refrigerate leftovers when cool.

Ingredients

brown sugar, sweet potatoes, cinnamon