Health Loaf

A recipe from my friend janette-it's really good!!

Preheat oven to moderate 180c.

Grease loaf tin.

Combine all ingredients mixing well.

Bake for about one hour then test in five minute intervals until a skewer inserted into the loaf comes out clean.

Remove from tin and cool on a wire rack.

Serve buttered if you like.

coconut, raw sugar, cereal, dried apricots, pumpkin seeds, self raising flour, rolled oats, skim milk