Have Mercy On Me Spicy Lentil Soup With Crock Pot Instructions
This is an adaptation of a recipe originally published in i like food
Steps
Heat 1 / 4 cup olive oil in a large pot over medium-low heat.
Add onions , salt , pepper , and crushed red pepper , cover and simmer for 6 minutes , or until onions are clear and soft.
Add celery , carrots , garlic , cauliflower , curry , and cumin , and stir.
Cover and let simmer for 10 minutes , stirring occasionally.
Stir in lentils , vegetable broth and tomatoes.
Cover and let simmer for another 10 minutes , stirring occasionally.
Add 8 cups of water and increase to high heat , and leave uncovered until it begins to boil.
When the soup comes to a boil , reduce heat and add cayenne pepper.
Let simmer for at least 2 hours , or until lentils are soft.
Ingredients
food tastes good: in the kitchen with your favorite bands". it's a delicious curried lentil and cauliflower soup that's filling and incredibly nutritious