Hasa Al Khadr Vegetable Soup
This is a simple and satisfying vegetarian vegetable soup from iraq. I found the recipe on a website i belive is called sudairy.com, a collection of middle eastern recipes. Everyone who ahs tried it has enjoyed it. I believe it is low in fat and calories, and it's simple to prepare. I did modify the original recipe slightly.
Steps
Heat the oil in a 6 quart saucepan on medium heat.
Add carrots , onions , garlic and ginger.
Stir-fry about 8 minutes.
Add potatoes , tomatoes and cilantro.
Stir fry another 5 minutes.
Add remaining ingredients.
Increase heat to high and bring to a boil.
Lower heat to simmer.
Cover and cook about 45 minutes or until vegetables are tender.
Ingredients
olive oil, carrots, potatoes, onion, tomatoes, garlic cloves, fresh cilantro, vegetable broth, fresh ginger, salt, black pepper, ground cumin