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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Healthy 5 Ingredients Or Less Very Low Carbs Omelets And Frittatas Breakfast Eggs Dairy Vegetables American Easy Microwave Diabetic Low Fat Cheese Eggs Dietary Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Northeastern United States Free Of Something Low In Something Peppers Equipment Number Of Servings Presentation Served Hot 3 Steps Or Less

Guilt Free Scrambled Eggs

Egg whites with little fat from the cheese.

Steps

In an microwave dish place eggs cook for 1 minute.

Remove and stir in the cheese , pepper and a tiny pinch of salt cook for 30 seconds more.

Remove to plate and top with crisp red peppers.

Ingredients

egg whites, low-fat cheddar cheese, red bell pepper, salt and pepper