Ground Wheat Breakfast Cereal Whole Foods
An interesting sounding whole foods breakfast. Particularly if you grind your own wheat, it could be nice to try. i have amended the salt amounts based on reviews.
Steps
Bring 3 cups of water to a boil.
Mix together the extra 1 cup of water , ground wheat and salt.
Add them to the boiling water , stirring constantly while it thickens to avoid lumps.
Reduce the heat and cook it for 15-20 minutes.
Serve with milk or soy milk or honey or molasses.
Ingredients
water, wheat, salt