Asparagus Zucchini And Yellow Pepper Frittata


Packed full of colorful vegetables, this asparagus, zucchini, and yellow pepper frittata is a fresh-flavored, low-cal baked egg dish perfect to serve for brunch -- or anytime of the day.

Steps


Butter a 2-quart rectangular baking dish.
Set aside.
If using fresh asparagus , snap off and discard woody bases , scrape off scales , if desired and cut into 1-inch pieces.
In a saucepan , bring about 1 inch water to boiling.
Add asparagus , pepper strips , and onion.
Bring just to boiling.
Reduce heat slightly.
Cover and boil about 1 minute or until crisp-tender.
Drain well , reserving some asparagus.
Spread asparagus-pepper mixture evenly in baking dish.
Layer zucchini slices over.
Combine eggs , half-and-half , parsley , basil , salt , and pepper.
Pour over vegetables in baking dish.
Bake , uncovered , in a 350 degree f oven about 35 minutes or until a knife inserted near center comes out clean.
Let stand 10 minutes before serving.
Garnish each serving with asparagus.

Ingredients


fresh asparagus, yellow sweet pepper, onion, zucchini, eggs, half-and-half, fresh italian parsley, fresh basil, salt, ground black pepper