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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Snacks Fruit Vegetables Easy No Cook Beginner Cook Kosher Low Fat Vegan Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something Tropical Fruit Mango Greens Spinach Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less Technique From Scratch

Green Mango Smoothie Raw Vegan

(lfrv) this is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the vit c in the mangoes. the spinach amount is a starting point and you can always increase it if your tastebuds will allow. you can also switch the water out for coconut water if that's something you do. enjoy!!

Steps

Place all ingredients in blender and mix until smooth.
Add water or coconut water according to your desired consistency.
Pour & serve !.

Ingredients

mangoes, spinach, water