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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Omelets And Frittatas Breakfast Vegetables Easy Dietary Low Carb Low In Something Asparagus

Asparagus And Egg Breakfast

I love this for breakfast. grandmother started this recipe. i place this in italian bread for a nice, heaty breakfast, or lunch. i have also had good results using either yellow zucchini or artichokes.

Steps

In a medium bowl , whisk eggs until light and frothy.
Wash and cut asparagus into 1-inch pieces , discarding the ends.
Place asparagus in a saute pan , place enough water to almost cover them.
Cover with lid and steam asparagus in a saute pan of boiling water until it is just tender.
Do not over cook.
Drain water.
Add oil and saute alittle.
Add eggs.
Scramble / stir the mixture over medium heat until eggs reach desired consistency.
Enjoy !.

Ingredients

eggs, asparagus, olive oil, salt