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Recipe Tags: 60 Minutes Or Less Time To Make Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Poultry Vegetables Easy Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat Asparagus

Asparagus And Cheddar Stuffed Chicken Breasts

Just came back from the store were i came across this recipe and put it here for safe keeping.

Steps

Preheat oven to 350f.
Place 3 asparagus spears in the center of each flattened chicken breast and top each with 1 / 4 cup cheddar cheese.
Bring in sides of chicken and tie in 1 or 2 places with kitchen string.
Season to taste with lemon pepper seasoning and place in a baking dish.
Add 1 / 4 inch of water to dish.
Cover and cook for 20 minutes.
Remove cover and cook for 20 minutes more or until chicken is cooked through.

Ingredients

chicken breasts, asparagus spears, cheddar cheese, lemon pepper seasoning