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Recipe Tags: Time To Make Course Main Ingredient Preparation Healthy Main Dish Seafood Easy Low Fat Salmon Fish Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Saltwater Fish 3 Steps Or Less 4 Hours Or Less Meatloaf

Garden Salmon Loaf

Recipe is from quaker oats. i left out the dill because none of us like it, but the sauce needed something in its place. i hope one of y'all figure it out!!

Steps

For sauce , combine all ingredients in small bowl.
Mix well.
Cover and chill.
Heat oven to 350f spray 8 x 4-inch or 9 x 5-inch loaf pan with cooking spray.
For loaf , combine all loaf ingredients in large bowl.
Mix lightly but thoroughly.
Press into pan.
Bake 50 to 60 minutes or until light golden brown.
Let stand 5 minutes before slicing.
Serve immediately with sauce.

Ingredients

frozen peas, plain low-fat yogurt, dijon-style mustard, fresh dill weed, black pepper, salmon, carrot, quaker oats, green onion, sliced ripe olives, egg whites, green bell pepper