Fluffy Omelette With Ham Spinach And Swiss Cheese

Some of my favorite things in this one.

Place the egg yolks in a bowl with the milk and combine.

In a separate bowl , whisk the egg whites to medium soft peaks.

Gently fold into the egg yolk mixture.

Set aside.

Spray a small non-stick frying pan with oil spray and place over medium heat.

Add the baby spinach and cook for 1-2 minutes or until wilted.

Remove from pan and wipe pan clean.

Spray pan again and return to the heat.

Pour in the egg mixture and cook for 2-3 minutes or until surface is nearly firm.

Place the ham , spinach and cheese over half the omelette , then fold over the other side to enclose the filling.

Serve immediately.

Repeat ingredients and method for additional omelettes.

Source.

eggs, milk, baby spinach leaves, ham, lowfat swiss cheese