Fish Fingers With Fresh Mango Salsa
Serve with sweet potato fries and the meal is complete.
Steps
In a bowl put in the marinade ingredients , whisking to combine.
Add the fish strips to the marinade and turn to coat well.
Cover and refrigerate for 2 to 4 hours.
In the meantime prepare the fresh mango salsa.
Place the mango , red onion , cilantro , red chili , lime juice , orange juice , sugar and cumin powder in a bowl.
Season the salsa with freshly ground black pepper.
Refrigerate.
To cook the fish: drain the marinade from the fish.
Toss the fish strips with the flour , dip into the beaten egg and coat with panko.
Heat the oil in a large cast-iron pan or non-stick pan until hot.
Lower the heat to medium and shallow fry the fish strips for about 2 - 3 minutes on each side.
Remove with a slotted spoon and drain on paper towels.
Serve warm with the fresh mango chutney , lime wedges , and sweet potato fries , if desired.
Ingredients
lime juice, cilantro, green chili peppers, green onion, garlic clove, minced ginger, sea salt, chili flakes, peanut oil, mango, red onions, coriander, chili, orange juice, sugar, cumin powder, ground black pepper, tilapia fillets, all-purpose flour, egg, panko breadcrumbs