Falafel Patties Diabetic Friendly
From mr. Food every day's a holiday diabetic cookbook" and posted for zwt6."
Steps
In a food processor fitted with its metal cutting blade , process all the ingredients until thoroughly combined.
Cover and chill for 30 minutes.
Shape the mixture into 24 patties , about 2 inches wide and 1 / 2 inch thick.
Coat a large skillet with nonstick cooking spray.
Heat the skilled over medium heat.
Add the patties in batches and cook for 3 minutes per side , or until crispy and golden.
Serve warm.
Ingredients
chickpeas, plain breadcrumbs, fresh parsley, onion, garlic cloves, egg, fresh lemon juice, water, ground red pepper, salt, black pepper