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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy No Cook Beginner Cook Low Fat Vegan Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something Tropical Fruit Bananas Papaya Pineapple Taste Mood Sweet Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less Technique

Enzyme Smoothie Raw Vegan

(lfrv compliant!) this is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes! . bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats. papain, an enzyme in papaya, breaks down protein molecules in the blood, reducing inflammation that is linked to allergies or pain. Papain even attacks a protein on the coating of cancer cells which helps eliminate this threat.

Steps

Blend all ingredients and add as much water as needed to reach desired smoothie consistency.
Drink up !.

Ingredients

papaya, pineapple, banana