Easy Spaghetti Squash Casserole
Easy and delicious spaghetti squash casserole. it can be made low carb, and gluten free.
Steps
1.
Cut spaghetti squash in half.
Scoop out seed from center.
Put in baking pan cut side down.
Pour in 2 cups water.
Cover with foil.
Bake 350 degrees for approximately one hour - depending on size.
Test for doneness with a fork.
Fork should pierce the squash easily.
2.
When done take fork / spoon and scrape out the fibers of the squash.
Drain well to get rid of liquid.
While squash is baking:.
3.
Brown up ground beef and italian sausage.
Drain.
Set aside.
While squash is baking about 1 / 2 way through :.
4.
Dice up onions and mushrooms.
5.
Sautee onion in butter / oil.
When onions start to brown add mushrooms.
When done add in spaghetti sauce and / or fire roasted tomatoes.
Heat til warm.
Remove from heat.
6.
Mix in baked squash , ground beef , sausage and parmesan cheese.
Transfer to baking dish.
Top with 1 cup.
Shredded cheese.
7.
Bake 350 until cheese is melted and slightly browning.
About 1 / 2 hour.
8.
Remove from oven serve.
Serve with spoonf.
Ingredients
spaghetti squash, spaghetti sauce, parmesan cheese, mushroom, sweet onion, ground beef, italian sausage, butter, olive oil, mexican cheese, sour cream