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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Low Fat Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Citrus Oranges Pitted Fruit Number Of Servings

Apricot And Orange Smoothie

This recipe (with measurements slightly tweaked) comes from the smoothies & juices 2006 cookbook that i received from my current cookbook swap partner, tansy. Preparation time does not include the time for the apricots to soak in boiling water overnight.

Steps

Put quartered apricots in a small bowl & pour boiling water over them , before covering them & leaving to soak overnight.
In the morning , put the apricots & the water into a food processor or blender & process until pureed.
Add orange juice to the mixture & process until combined.
Pour into two tall glasses & top each with 1 tablespoon of yogurt & a sprinkling of brown sugar.

Ingredients

boiling water, dried apricot, orange juice, plain yogurt, dark brown sugar