Apricot Almond Ice Cream Domes

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Posted as request for diabetic friendly recipes with nuts. from health for life diabetes. times are estimates and do not include chill/freezing time.

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Steps

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Line 8 x 1 / 2 cup capacity friand tins or 8 mini loaf tins with plastic wrap.

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Put half the apricots into a pan with the apricot nectar , bring to the boil and cook over medium heat for 10 minutes or until most of the liquid has been absorbed.

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Set aside until completely cool.

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Spoon 2 tablespoons of apricot mixture into each tin.

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Fold the remaining apricots , apricot mixture and almonds through the ice cream.

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Spoon onto the apricot and smooth the surface.

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Freeze for 8 hours or until firm.

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Gently lift from the tins and remove the plastic and serve.

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Ingredients

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dried apricot halves, apricot nectar, low-fat vanilla ice cream, almonds