100 Whole Grain Pizza Dough


Adapted from veggie life. This is wonderful - and healthy!!

Steps


Dissolve honey and yeast in warm water , let sit for about 7 minutes.
Stir in salt , flours , and gluten.
Knead for 5 minute place dough in bowl sprayed with cooking spray.
Cover and let rise 45 minutes.
Punch down and divide in half.
Roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
Preheat oven to 450 degrees and bake for 5 minutes.
Remove from oven and put on selected toppings.
I use roasted veggies.
Bake for 15 minutes.
Mmmmm !.

Ingredients


honey, active dry yeast, warm water, salt, whole wheat flour, buckwheat flour, soy flour, gluten