Apple Pomegranate And Wheat Berry Salad

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The pomegranate and mint give this healthy salad a festive look. cook time does not include the chill time.

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Steps

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Sort through wheat berries carefully , discarding any stones.

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Rinse well under cool running water.

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Place in a large heavy saucepan with 2 cups of water.

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Bring to a boil over high heat , then reduce heat to low , cover , and simmer gently for 1 hour.

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Drain and rinse.

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Whisk together the orange juice , oil , honey , grated orange rind , salt and pepper.

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Toss together wheat berries , chopped apple , pomegranate seeds , mint and dressing.

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Refrigerate for at least 30 minutes to allow the flavors to combine.

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Serve cold or at room temperature.

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Ingredients

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wheat berries, water, apple, pomegranate seeds, of fresh mint, orange juice, fresh lime juice, olive oil, honey, orange rind, salt, fresh ground black pepper