Diabetic Friendly Country Apricot Tart
This fresh apricot filled tart takes on a rustic appearance with a folded-over cornmeal crust. Fresh peaches may also be used.
Steps
Grease and lightly flour a large baking sheet.
Set aside.
For the cornmeal crust , in a medium bowl stir together 3 / 4 cup flour , cornmeal , 2 tablespoons splenda , baking powder , and salt.
Cut in butter or margarine until the size of small peas.
Sprinkle 1 tablespoon of cold fat-free milk over mixture.
Gently toss with a fork.
Add 3 to 4 tablespoons more fat-free milk , 1 tablespoon at a time , until the dough is moistened.
Turn out onto a lightly floured surface and knead 7 to 8 times or just until dough clings together and form into a ball.
On the baking sheet , flatten dough.
Roll into a 12-inch circle and set aside.
For filling:.
In a bowl stir together 1 / 3 cup splenda , the 3 tablespoons flour , and the nutmeg or cinnamon.
Stir in the apricots or peaches and lemon juice.
Mound the filling in center of crust , leaving a 2-inch border.
Fold border up over filling.
Brush top and sides of crust with the 2 teaspoons milk.
Bake in a 350 f degree oven about 40 min.
Ingredients
flour, cornmeal, splenda sugar substitute, baking powder, salt, butter, nonfat milk, all-purpose flour, ground nutmeg, fresh apricots, lemon juice
