Dajaj Salona
From ya salam cooking blog for name game oman a chicken curry dish with pumpkin potatoes and lots of other veggies , i think you would not need to add chicken if you are not a meat eater or need something different for lent this could be freezer meal
Steps
Cook chicken in water 40 minutes.
Debone reserve stock.
In another pan saute veggies in oil.
Starting with onion.
Ending with garlic.
Add tomato paste.
Fry until golden but not burning.
Add spices.
Brown a little more.
Add stock and chicken.
Bring to a boil cover.
Simmer 20 minutes until potatoes are tender.
Make a ring with rice fill center with stew.
Ingredients
chicken thighs, water, garlic cloves, onion, oil, tomato paste, ginger, potatoes, eggplant, zucchini, pumpkin, green chili pepper, tomatoes, dried limes, bell pepper, cinnamon, turmeric, curry powder, garlic powder, cumin, chili powder, cardamom, cilantro, rice