Curried Mung Beans With Rhubarb And Yams
Lentils may be substituted for the mung beans.
Steps
Cover the mung beans with water in a deep pot.
Bring to a boil , reduce heat and add the raw sweet potato slices.
Simmer until beans are soft.
Remove from the heat and drain thoroughly.
Mash the beans together with the sweet potatoes using a fork or potato masher and then set the mixture aside.
Heat the oil in a skillet.
Once hot , add the rhubarb and zucchini.
Reduce the heat and cook until tender.
Stir in the honey and seasonings and mix it all together in with the mashed beans and sweet potatoes.
Turn the mixture out into an ovenproof dish and bake at 400f until piping hot.
Garnish with the coconut and continue baking until the coconut is lightly golden.
Serve with the brown rice and chutney.
Ingredients
mung beans, sweet potatoes, vegetable oil, rhubarb, zucchini, honey, curry powder, fresh gingerroot, cayenne pepper, salt and pepper, coconut, long grain brown rice, chutney