Curried Lamb Casserole With Sweet Potatoes

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From 11/23/05 post-dispatch - adapted from america's complete diabetes cookbook.

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Steps

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Heat oil in large nonstick dutch oven.

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Dust lamb with flour.

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Add to hot oil.

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Saute lamb for 2 minutes or just until seared all over.

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Remove lamb from the dutch oven.

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Set aside.

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Add garlic , onion , carrots , green pepper , and sweet potatoes to dutch oven.

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Cook , stirring often , for 8 to 10 minutes or until tender.

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Add mushrooms.

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Cook until softened , about 3 minutes.

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Add stock , wine , tomato paste , and curry powder.

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Return lamb to pan.

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Cover and simmer for 1 1 / 2 hours , stirring occasionally.

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Ingredients

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canola oil, lamb, all-purpose flour, garlic, onion, carrot, green bell pepper, sweet potato, sliced mushrooms, beef stock, red wine, tomato paste, curry powder