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Recipe Tags: Time To Make Course Main Ingredient Cuisine Preparation North American Very Low Carbs Main Dish Poultry Caribbean Easy Central American Chicken Cuban Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat Whole Chicken 3 Steps Or Less 4 Hours Or Less

Cuban Roasted Chicken Pollo Asado Cubano

Posting this recipe for the caribbean region of zwt. found online at cubanfoodmarket.com.

Steps

Rinse chicken , pat dry.
Place chicken breast up in foil-lined shallow roasting pan.
In mortar , place garlic , salt , oregano and black pepper , mash them well together.
Mix garlic mixture with butter and lemon juice.
With your fingers , carefully separate skin from breast , massage 1 / 2 of mixture gently between breast and skin , then spread the remaining mixture evenly over the whole chicken.
Tuck wings under and tie legs together.
The chicken will taste better if marinated overnight.
Place pan in center of rack and cook for 55 minutes at 350 f , basting occasionally.
Cook uncovered at 400 f for 5-7 minutes.

Ingredients

whole chickens, dry oregano leaves, black pepper, butter, garlic cloves, cumin, lemon