Creamy Lentil Soup
Steps
Heat oil in a dutch oven over medium heat.
Add next 3 ingredients.
Saute 3 minutes.
Add cumin and curry powder.
Cook 30 seconds , stirring constantly.
Add lentils and next 3 ingredients.
Stir well , and bring to a boil.
Cover , reduce heat , and simmer 45 minutes or until lentils are tender , stirring occasionally.
Spoon one-third of mixture into container of an electric blender or food processor.
Cover and process until smooth.
Spoon into a large bowl.
Repeat procedure with remaining lentil mixture.
Return mixture to pan.
Cook over medium heat until heated.
Ladle into soup bowls.
Top with yogurt.
Ingredients
vegetable oil, onion, gingerroot, garlic, ground cumin, curry powder, dried pink lentils, salt, no-salt-added chicken broth, no-salt-added stewed tomatoes, plain nonfat yogurt