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Recipe Tags: Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Lunch Snacks Eggs Dairy Seafood Vegetables American Mexican Oven Easy Central American Beginner Cook Finger Food Holiday Event Crab Cheese Stove Top Spicy Sandwiches Shellfish Carrots Greens Spinach Onions Peppers Tomatoes Brunch Superbowl Taste Mood Equipment Presentation 4 Hours Or Less

Crabby Tortilla Wrap With 3 Cheese Filling

Serve for brunch, lunch, a light dinner or anytime you get a hankering for crab. Easy to prepare; always a favourite with the kids, especially teens and their pals. You may wish to add additional tabasco, or other hot sauce. The flavour of this mixture is mild - medium. All a matter of personal taste. Serve with a variety of melons to add coolness to the meal.

Steps

Preheat oven to 400f.
Cut the tops off the green , red , and yellow peppers.
Place peppers on a shallow pan in the oven and roast until the skin begins to bubble and separates from the flesh- about 15 minutes.
Turn frequently to allow all sides to roast.
Remove from the oven and let cool.
Peel the peppers , make one slit in the peppers to open.
Remove and discard the seeds.
Coarse-chop the roasted peppers and set aside.
This is the only time you will use your oven.
Cheddar cheese: shred cheese and set aside in a separate bowl.
Ricotta cheese mixture: wash the spinach leaves well.
Remove and discard the stems from the spinach.
Do not dry spinach.
Place in a saucepan on the stove over medium heat.
There should be sufficient water left on the leaves , to cook the spinach until it wilts.
Additional water may be added if you feel it necessary.
Remove cooked spinach from pot and place in a colander over a bowl , to drain.
Squeeze any excess water from the spinach.
Chop th.

Ingredients

whole wheat tortillas, crab, ricotta cheese, parmesan cheese, cayenne pepper, tabasco sauce, fresh cilantro, fresh spinach, roma tomatoes, fresh carrot, green bell pepper, sweet red pepper, yellow sweet pepper, pitted black olives, green olives, celery, green onions, extra virgin olive oil, sea salt, old cheddar cheese