Apple And Peanut Butter Sandwich

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I'm trying to eat less carbs and i often have this sandwich for breakfast. its flavourful, light, crunchy and so simple to make. i find it filling so i don't want to eat much else. i like to use a sweet apple on top of the sandwich and sprinkle it with a pinch of pumpkin or apple pie spice, cinnamon or nutmeg over the apples. you could add whatever spice you like to add to apples.

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Steps

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Toast the sprouted bread.

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Spread on the peanut butter.

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Slice the apple and place on the peanut butter.

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Sprinkle with your favourite spice.

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Eat.

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Bon appetit !.

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Ingredients

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whole wheat bread, peanut butter, sweet apple, pumpkin pie spice