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Recipe Tags: Time To Make Course Main Ingredient Preparation Healthy Main Dish Soups Stews Beans Beef Low Fat Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Low Carb Black Beans Healthy 2 Ground Beef Low In Something Meat 4 Hours Or Less

Corn Hominy And Black Bean Taco Soup

A nice, hearty soup, perfect for a cold day. Feel free to sprinkle the top of the bowl with shredded cheese and a dollop of sour cream. It's also good with crushed tortilla chips mixed in.

Steps

Heat oil over medium-high heat in a large soup pot and saute onion for a couple of minutes.
Add beef and brown.
Add tomatoes , tomato sauce , water , seasoning and carrots.
Reduce heat to medium-low and simmer for 45 minutes.
Add corn , hominy , and beans and simmer for 15 minutes.

Ingredients

olive oil, onion, lean ground beef, frozen sliced carrots, taco seasoning, diced tomatoes, tomato sauce, water, frozen corn, hominy, black beans', tony chachere's salt-free cajun spice"]"