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Recipe Tags: Celebrity Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Very Low Carbs Main Dish Poultry Oven Easy Chicken Dietary Low Sodium High Protein Low Carb Free Of Something High In Something Low In Something Meat Chicken Breasts Novelty Equipment

Cooked Chicken For Recipes Barefoot Contessa Style

I always poached chicken when i needed cooked for a recipe -- and i never liked the way it came out. i was watching ina's show on the food network last weekend and this is how she cooks her chicken for recipes. i tried it and it was the most moist chicken i have ever had. i used it in chicken noodle soup -- yum!!! the recipe can be increased or decreased depending on how much cooked chicken you need. update 7/31/07 -- i tried this method on boneless, skinless chicken breasts and it worked great -- i baked for about 35 minutes and it was cooked perfectly!!

Steps

Place chicken breasts on baking sheet with sides , skin side up.
Rub olive oil on breasts , sprinkle with salt and pepper.
Bake at 350 for 45 minutes.
Cool , then chop or slice to use in your recipes.

Ingredients

chicken breasts, olive oil, salt, pepper