Relatively Healthy Cinnamon Buns

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Found these on weightwatchers.com---they are wonderful! You'd never know they're healthy....(prep time is rising time for the dough).

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Steps

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Stir together milk , vegetable oil , sugar and salt in a small saucepan.

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Heat to lukewarm.

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Pour yeast over 2 tablespoons lukewarm water and let sit 5 minutes.

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Stir into milk mixture.

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Transfer warm milk to a large mixing bowl and beat in half the flour by hand or with an electric mixer.

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Mix in enough remaining flour to make a soft dough.

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Let rest 10 minutes.

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Knead well on a floured board or with an electric mixer and dough hook.

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Let rest 10 minutes.

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Spray a large , clean bowl with cooking spray , add dough , cover with plastic wrap and let rise in a warm place until doubled , about 1 hour.

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Lightly coat a 9-inch round baking pan with cooking spray.

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Turn the dough onto a floured surface and roll into a 12 x 10-inch rectangle.

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Spray with cooking spray.

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Stir together brown sugar , corn syrup , cinnamon , nutmeg and orange zest.

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Brush over dough.

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Sprinkle with raisins.

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Roll up tightly , like a jelly roll.

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Cut into 12 pieces.

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Place buns cut-side up in baking pan.

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Cover wi.

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Ingredients

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nonfat milk, vegetable oil, sugar, table salt, yeast, all-purpose flour, brown sugar, dark corn syrup, ground cinnamon, ground nutmeg, orange zest, raisins