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Recipe Tags: Weeknight Time To Make Main Ingredient Preparation Healthy Vegetables Low Fat Dietary Low Sodium Low Saturated Fat Low Calorie Low In Something Corn 4 Hours Or Less

Citrus Chicken With Roasted Corn Relish

Steps

Place chicken in a heavy-duty , zip-top plastic bag.
Reserve 1 tablespoon lime juice.
Pour remaining juice over chicken.
Seal bag , and shake until chicken is well coated.
Marinate in refrigerator 1 hour , turning bag occasionally.
Combine cumin , chili powder , brown sugar , salt , and 1 / 8 teaspoon red pepper in a small bowl.
Remove chicken from marinade , discarding marinade.
Sprinkle chicken with cumin mixture.
Coat rack of a broiler pan with cooking spray.
Place chicken , skinned sides down , on rack.
Broil 8 inches from heat 25 minutes.
Turn chicken , and broil 15 additional minutes or until done.
Set chicken aside , and keep warm.
Coat a large nonstick skillet with cooking spray.
Place skillet over medium-high heat until hot.
Add corn , peppers and onions and remaining 1 / 8 teaspoon red pepper.
Saut until corn is lightly browned and tender.
Spoon corn evenly onto individual serving plates.
Top each serving with chicken.
Drizzle evenly with reserved 1 table.

Ingredients

skinless chicken breast halves, lime juice, ground cumin, chili powder, salt, ground red pepper, olive oil flavored cooking spray, frozen corn kernels, red bell pepper, onion, brown sugar, fresh cilantro, fresh cilantro stem