Chicken Date And Apricot Tagine
What a delicious combination of food beginning with the warm spices and the addition of dates and apricots with lemon and chicken. Yum! your don't have to have a tagine -- this dish can be made in a dutch oven. Recipe is from cooking light and is next on my list to try.
Steps
Skin and cut chicken into 2 drumsticks , 2 thighs , 2 breast halves and 2 wings.
Reserve chicken wings for another use.
Heat oil in a dutch oven over medium-high heat.
Add chicken , cook 5 minutes on each side or until browned.
Add onion and the next 6 ingredients and cook 4 minutes.
Stirring occasionally.
Add broth , dates , apricots , rind , and salt.
Bring to a boil.
Cover and reduce heat and simmer 30 minutes or until the chicken is tender.
Remove from heat.
Stir in the parsley , lemon sections and cilantro.
Serve over couscous.
Ingredients
whole chicken, olive oil, onion, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground red pepper, garlic cloves, fat-free chicken broth, dates, dried apricot, lemon rind, salt, fresh parsley, lemon, fresh cilantro, couscous