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Recipe Tags: Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Salads Fruit Poultry Easy Beginner Cook Chicken Dietary Low Carb Low In Something Berries Strawberries Meat 4 Hours Or Less

Chicken With Strawberry Salad

Panko breadcrumbs create a crispy crust for pounded out chicken without deep frying. A quick, easy, healthy meal for any weeknight!!

Steps

Preheat oven to 350 degrees.
In a shallow bowl , mix panko , salt and pepper.
In seperate bowl wisk egg whites to break them up.
Dip each chicken breast first in the egg white and then in the panko until completely covered.
Preheat a non-stick pan on medium-high heat with 2 tablespoons olive oil.
Add two chicken breasts and cook until golden brown color on each side about 3 minutes per side.
Lay them on a cooling rack , on top of a baking sheet and place in oven to finish cooking 3-5 minutes.
Add your arugula to a large bowl and douse with balsamic vinegar and 2 tablespoons olive oil.
Gently mix in strawberries , fennel and almonds.
When serving , layer salad on top of chicken.

Ingredients

chicken breasts, egg whites, panko breadcrumbs, salt, fresh ground black pepper, extra virgin olive oil, balsamic vinegar, fennel, baby arugula, slivered almonds, fresh strawberries