Chicken Stew With Tomatoes And Lima Beans

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This is easy to make, and really tasty... Serve with cooked rice. I make this on my electric skillet, if you have one, then use it for this.

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Steps

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Heat oil in a large heavy skillet over high heat.

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Season the chicken pieces with seasoning salt and pepper on both sides.

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Add the chicken to the skillet and saute until browned , turning to brown on both sides adding in more oil if needed.

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Transfer the chicken to a plate ot platter.

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Pour off some of the fat , but leave some in the pot.

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Add in onions , garlic , green bell pepper , thyme and red pepper flakes.

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Saute until tender.

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Return the chicken to the skillet.

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Add in tomatoes , corn and lima beans.

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Simmer about 30 minutes.

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Remove the chicken and transfer to a platter , and cover loosley with foil to keep warm.

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Add in the cubed potatoes and boil until the liquid is reduced slightly and the potatoes are tender.

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Season with salt and pepper.

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Spoon the sauce over the chicken on the platter.

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Sprinkle with grated parmesan cheese if desired.

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Ingredients

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vegetable oil, chicken pieces, seasoning salt, pepper, onion, fresh garlic, dried thyme, crushed red pepper flakes, green bell pepper, stewed tomatoes, russet potatoes, canned corn niblets, frozen lima beans, salt and pepper, parmesan cheese