Holiday Rush

☰ Menu
Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Eggs Dairy Easy Low Fat Food Processor Blender Dietary Low Sodium Low Cholesterol Shakes Low Calorie Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less

Sweet Dreams Shake

My sister received this recipe from a friend, because she was having trouble falling asleep at night. The friend told my sister if she drank this shake before going to bed, it would help her fall asleep. My sister swears by it! I don't have trouble falling asleep, so i can't say if it really works, but it taste great! :)

Steps

Mix all ingredients in a blender until well blended.
Serve immediately.

Ingredients

milk, banana, honey