Chicken In Lime And Chilli Marinade
A tasty and healthy dish. Skinless breasts could be used in place of the tenderloins. Prep time includes 1 hour marinating time.
Steps
Combine all of the ingredients in a large bowl and whisk together.
Add the chicken and stir to coat completely in marinade.
Cover the bowl and refrigerate for at least 1 hour.
Drain the chicken and discard marinade.
Heat a frying pan over medium-high heat and spray with cooking oil.
Add chicken and cook for about 3 minutes each side or until cooked through.
This could also be cooked on the grill.
Serve hot or cold over salad or rice noodles , sprinkled with the cilantro leaves and lime wedges on the side.
Ingredients
chicken tenderloins, lime juice, garlic, ginger, soy sauce, red chile, green onions, fresh cilantro leaves, lime wedge