Chicken Curry Once A Month Cooking
Cooking this chicken curry this way is less expensive because groceries are bought in bulk, meals are planned, and nothing is wasted. And it's
Steps
Cook onion and green pepper in oil until tender.
Add chicken.
Saut briefly.
In separate bowl mix flour , curry powder and salt.
Slowly stir in water and lemon juice to make paste.
Add tomato sauce and garlic and pour mixture over chicken mixture.
Mix.
To freeze , freeze in ziploc plastic bag.
Freeze rice in separate ziploc bag.
To serve , thaw.
Place rice in casserole dish.
Place chicken mixture over top of rice.
Heat through on 350 , about 30 min.
Ingredients
cooked brown rice, olive oil, onions, green pepper, cooked chicken, flour, curry powder, salt, water, lemon juice, tomato sauce, garlic