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Recipe Tags: Time To Make Course Main Ingredient Preparation Healthy Main Dish Poultry Low Fat Chicken Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something Meat Chicken Thighs Legs 4 Hours Or Less

Chicken And Artichoke Stew

From everyday food. the instructions state that you can also use a rotisserie chicken; skip step 1, and add the chicken in step 4 as directed. I haven't made this yet, but i would probably use white wine in place of the water used is steps 2 and 3.

Steps

Generously season chicken with salt and pepper.
Heat 1 t butter in a dutch oven over med-high.
Brown half the chicken on both sides , about 5 minutes.
Transfer to a plate.
Repeat with remaining butter and chicken.
Set aside to cool.
Reduce heat to med.
Add 1 / 4 c water.
Scrape bottom of pan with wooden spoon to loosen browned bits.
Add onions.
Cook until golden , about 5 minute stir in flour.
Cook 1 minute more.
Add broth and 1 / 2 cup water.
Bring to a boil.
Add carrots , thyme , 1 t salt and 1 / 2 t pepper.
Simmer til carrots are almost tender , about 5 minutes.
Cut chicken into 1 / 2 inch chunks and return to pot.
Cover and simmer until chicken is cooked through and sauce is thickened , 10 to 15 minutes.
Add artichokes.
Cook til warmed about 1 minute.
Stir in parsley.
Serve.

Ingredients

boneless skinless chicken thighs, coarse salt, pepper, butter, onions, flour, reduced-sodium chicken broth, carrots, dried thyme, artichoke hearts, parsley, cooked white rice