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Recipe Tags: Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beans Vegetables Vegetarian Food Processor Blender Dietary Low Cholesterol Low Calorie Low Carb Soy Tofu Egg Free Free Of Something Low In Something Broccoli Equipment Small Appliance 4 Hours Or Less

Cd's Famed Tofu Broccoli Enchiladas

Everyone loves this recipe, even those who think they don't like tofu! i tend to go a little light on the tofu and a little heavy on the cream cheese, and i put some or all of the optional cheddar cheese in the enchiladas as opposed to on top. i recommend light tofu, as it has a lighter flavor as well as being lower in fat. i also tend to process all of the tofu as opposed to half of it. prep time is an estimate. sauces are posted separately. from crescent dragonwagon's passionate vegetarian.

Steps

Preheat oven to 400 degrees f.
Place half of the tofu in a food processor.
Coarsely crumble the other half into a bowl and set aside.
To the food processor , add the neufchatel , garlic , chili powder , and salt.
Buzz until smooth , pausing several times to scrape down the side of the work bowl.
Add the onion and pulse-chop and few times.
Add the broccoli and pulse-chop a couple of times more.
The mixture should be smooth with chunks of onion and broccoli.
Combine the mixture with the crumbled tofu , and stir well to combine.
Spray a 10 by 13 inch baking dish with cooking sparay.
Place the filling and a stack of tortillas nearby.
Heat a nonstick skillet , or one that has been sprayed with cooking spray , over medium heat.
Place a tortilla in the pan and warm just enough to soften it , about 45 seconds.
Flip and warm the other side.
Pull it out of the skillet and warm another tortilla.
As the second tortilla heats , slap about 1 / 6 of the filling down the middle of the.

Ingredients

firm tofu, neufchatel cheese, garlic cloves, chili powder, salt, onion, broccoli, cooking spray, flour tortillas, salsa verde, sharp cheddar cheese