Cauliflower And Tofu Pizza Crust Gluten Free Low Carb


Cauliflower and tofu pizza crust (gluten-free, low-carb)

Steps


Place a block of tofu in a bowl and top with a heavy weight to drain water as much as possible.
Place cauliflower florets in a food processor and process until a rice-like texture is achieved.
Fill a medium pan with an inch of water and bring to a boil.
Add the processed cauliflower and cook about 4 5 minutes.
Drain water and cool.
Preheat oven to 400f degrees.
Place the cooled cauliflower in a nut milk bag or wrap with cheesecloth and squeeze excess water out as much as possible.
In a bowl , place drained tofu and use your hands to mash it well.
Add cauliflower , beaten egg , herb , and salt and mix well.
Press the dough out onto a baking sheet lined with parchment paper.
The thickness of the dough should be around 1 / 2 inch.
Bake for about 30 40 minutes.
The crust should be firm and slightly brown.
Remove the crust from oven.
Top with pizza sauce , toppings and cheese.
Bake for another 10 20 minutes until the cheese is bubbly and slightly browned.
Infuse love and s.

Ingredients


firm tofu, cauliflower, egg, mixed italian herbs, salt, pizza sauce, pizza toppings, mozzarella cheese