Catfish Stir Fry
We have a freezer full of catfish so i have been trying out different catfish recipes. My family and i liked this one.
Steps
Cut catfish fillets into 2 x 3 / 4 inch strips.
In a bowl , add the lemon juice and soy sauce.
Stir to combine.
Add the fish strips to the bowl and let marinate for 20 minutes.
Heat wok or large skillet to medium-high.
Pour 2 tablespoons oil around the top , rotate pan to coat with oil.
Add carrots to wok.
Stirfry for 2 minutes.
Add the next 7 ingredients and stirfry for 2 minutes.
Transfer vegetables to a plate or bowl and set aside.
Add 1 tablespoon oil to wok and let get hot.
Drain fish and reserve marinade.
Add fish to wok and stirfry for 2 minutes or until fish flakes.
Transfer vegetables back to wok.
Add cornstarch , water , salt , and pepper to reserved marinade.
Stir to combine.
Pour into wok.
Stirfry on low heat for 2 minutes or until thickened and bubbly.
Serve over hot cooked rice.
Ingredients
catfish fillets, lemon juice, soy sauce, vegetable oil, carrot, broccoli floret, zucchini, fresh mushrooms, cauliflower floret, green onion, tomatoes, sliced water chestnuts, cornstarch, water, salt, pepper, cooked rice