Almond Flax Butter

---

From the vegan sourcebook by joanne stepaniak. this is high in omega-3 fatty acids. Use as a replacement for dairy butter on toasted bread, bagels or crackers. i haven't tried this yet.

---

Steps

---

If the almonds have skins , they will need to be blanched and peeled: place them in a small saucepan and cover them with water.

---

Bring to a boil , reduce heat slightly and simmer for two minutes.

---

Drain the almondsin a colander and rinse them under cold water.

---

Pop off the skins by pinching the base of each almond between your thumb and forefinger.

---

Pat the almonds dry.

---

Grind the almonds into a meal in a food processor fitted with a metal blade.

---

Add the oil one tablespoon at a time and process until creamy.

---

Add salt to taste.

---

Store in an airtight container in the fridge.

---

Ingredients

---

almonds, flax seed oil, salt