Holiday Rush

☰ Menu
Recipe Tags: Weeknight Time To Make Main Ingredient Cuisine Preparation North American Casseroles Pork Caribbean Oven Central American Dietary Low Carb Low In Something Meat Equipment 4 Hours Or Less

Caribbean Pork Casserole

Don't let the prep time stop you from making this delicious casserole. All that is necessary for a wonderful family meal is a salad (apple, maybe) and some crusty rolls. I got this from a local newspaper several years ago.

Steps

Preheat oven to 425f.
Mince 2 green onions.
Cut remaining onions into 2 inch pieces.
In bowl , toss minced green onions with pork pieces , ginger , soy sauce , worcestershire , thyme , cayenne and allspice.
Cover pork and marinate 30 minutes.
In shallow 6 quart casserole , toss sweet potatoes , pepper , green onion pieces and 1 tablespoon vegetable oil.
Bake , uncovered 15 minutes.
Meanwhile , in large skillet , heat the remaining 1 tablespoon oil and cook pork until browned.
Pour pineapple chunks with their juice into skillet , scraping to loosen any brown bits from bottom of skillet.
Pour the pork , reserved marinade and pineapple mixture over vegetaables in casserole.
Bake casserole , uncovered , 30 minutes or until pork and vegeetables are tender , stirring once or twice.

Ingredients

green onions, boneless pork, gingerroot, soy sauce, worcestershire sauce, dried thyme, cayenne pepper, allspice, sweet potatoes, bell pepper, vegetable oil, pineapple chunks in juice