Cappuccino Cream Parfaits
Even as a child coffee was one of my favorite flavors in a dessert. came across this recipe in one of the magazines you pick up at the supermarket. posting here for safe keeping. according to the publication, these are 240 cal/0g fib/2g fat or 5 points. cooking time stated is really chilling time.
Steps
Crush the cookies using a mini chopper or by rolling a pin over the cookies.
If you do the later , save cleanup time by putting the cookies in a plastic bag.
In a medium bowl combine the pudding , milk and coffee.
Whisk together to make sure their are no lumps and the ingredients are well mixed.
Fold in the whipped topping.
Take 1 / 2 the cream and place it in the bottom of four parfait glasses.
Sprinkle cookie crumbs over top , reserving a tablespoon or so for garnish.
Divide the remaining cappuccino cream on top of the cookie crumbs and chill at least 3 hours and until you are ready to serve.
To serve , place a small dollop of topping on the parfait , garnish with a light sprinkling of cookie crumbs.
Ingredients
fat-free sugar-free vanilla pudding mix, nonfat milk, strong coffee, fat-free whipped topping, chocolate wafer cookies, rum extract