California Creamed Kale Fuhrman

A healthy kale recipe from dr. Fuhrman!!

Remove the thick bottom of the stems from the kale and place the leaves in a large pot with steamer.

Steam 10 minutes , until soft.

Remove from steamer , placing in wooden chopping bowl.

Press the kale together in the bowl with a dish towel and tilt over the sink to remove some of the excess water.

Add the remaining ingredients to the blender and blend until smooth.

Chop the kale , mixing it with the cream sauce as you chop.

kale, raw cashew nuts, soymilk, onion flakes, seasoning