Holiday Rush

☰ Menu
Recipe Tags: Time To Make Course Main Ingredient Preparation Healthy Main Dish Beef Chili Stove Top Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Ground Beef Low In Something Meat Equipment 4 Hours Or Less

Butternut Beef Chili

From cooking light. Per 1 1/2 cup serving: 262 calories, 6.8 g fat, 22.9 g protein, 30.1 g carb, 5.6 g fiber, 46 mg cholesterol.

Steps

Add the first 3 ingredients to a dutch oven.
Cook over medium-high heat until the beef is browned , stirring to crumble.
Drain and return meat mixture to pan.
Add in chopped tomato and the mext 9 ingredients.
Stir to combine.
Bring to a boil.
Lower heat , and simmer for 20 minutes or until squash is tender , stirring frequently.
Stir in olives and jalapeno.
Cook 5 minutes.
Ladle into individual bowls.
Top each serving with 1 tablespoon green onions and 1 teaspoon cilantro.

Ingredients

ground round, onion, green bell pepper, chopped tomatoes, butternut squash, water, tomato paste, dried oregano, cumin, chili powder, salt, kidney beans, garlic cloves, pitted ripe olives, jalapeno peppers, green onions, fresh cilantro